Parent Resource Center
How to Talk to Your Teenage Son: Practical Tips for Stronger Communication
What Residential Treatment for Teens Looks Like: A Typical Day
Outpatient vs Residential Treatment for Teens: Which Is Right?
How to Know If Your Teen Son Needs Residential Treatment

Summer Activities for Teens
Summer break offers adolescent boys a chance to rest, explore new interests, and build independence.

Cognitive Behavioral Therapy (CBT) for Teen Boys
Cognitive Behavioral Therapy (CBT) is one of the most researched and effective forms of psychotherapy for adolescents. It helps teen

My Son Is Angry All the Time: Anger, Defiance & ODD in Boys
If you typed some version of “my son is angry all the time” into a search bar, you are asking

Gaming and Social Media Addiction in Teen Boys: Signs & Help
The question parents ask most is “how many hours is too many?” The honest clinical answer is that hours are

Minority Mental Health Month: Helping Teen Boys of Color
July is Bebe Moore Campbell National Minority Mental Health Awareness Month, and for parents of teenage boys of color, it

ADHD in Teen Boys: What to Look For and the Treatments That Actually Work
ADHD in teen boys is rarely a mystery. It is the most diagnosed neurodevelopmental condition in adolescent males, affecting roughly

Anxiety in Teen Boys: Warning Signs & Treatment That Works
Anxiety in teen boys often looks nothing like worry. It looks like anger, avoidance, stomachaches, slipping grades, hours of gaming

Depression in Teen Boys: Why It Often Looks Like Anger Instead of Sadness
Depression in Teen Boys: Why It Often Looks Like Anger Instead of Sadness In reality, depression in adolescent males more

School Refusal in Teen Boys: Signs, Causes, Anxiety, Depression, and How Parents Can Help
Key Takeaways School refusal often signals underlying mental health distress rather than defiance or laziness, requiring a nuanced, compassionate approach

Dr. W. Nate Upshaw is a psychiatrist with over 20 years of experience across inpatient psychiatry, VA hospitals, academic medicine, and private practice. A Tulane University School of Medicine graduate and former University of South Florida faculty member, he specializes in complex and treatment-resistant conditions, including PTSD, depression. He is also trained in advanced interventional treatments such as TMS, ECT, and Spravato®, and currently serves as Medical Director at Turnwell Mental Health of Charleston and Tampa Bay, focusing on personalized, high-precision psychiatric care.





